August 8th-Sept 12 10-11:15am EST

Yoga For Bendy Bodies
6-WEEK SERIES
with Dr. Libby Hinsley, PT
Author of Yoga for Bendy People

SAVE YOUR SPOT

What to Expect:

Safe and effective modifications:
Discover how to adapt traditional yoga poses to protect your joints and prevent injury.

Enhance stability and proprioception:
Support the needs of your unique hypermobile body through body awareness and coordination to so you can move (or resist movement) with greater control and precision.

Breathwork and mindfulness:
Tap into the calming and centering power of yoga to reduce stress and improve overall well-being.


SAVE MY SEAT
MEET YOUR TEACHER

Hey there, I'm Libby.

 

I'm a doctor of Physical Therapy and Certified Yoga Therapist specializing in the treatment of hypermobility syndromes, chronic pain and yoga-related injuries. As a person living with Hypermobile  Ehlers Danlos Syndrome, I am committed to raising awarenes about hypermobility syndromes and offering resources to help my fellow zebras thrive.

Down for a Hypermobility-Friendly Yoga Practice?

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